By Cameron Yick
My name is Cameron, and I’m a senior in high school. I consider myself an active individual, as I’ve tried many sports through the years (soccer, lacrosse, and even skating!). My motivation stems from genuine enjoyment of physical activity, and I’m always looking for ways to help other people find that joy as well. Last spring, I researched the various “gamification” and “fitness logger” devices, most of which appeared to be targeted at adults. Zamzee was the first solution that appeared to target children. I wondered whether it would be motivating to teenagers too. Here’s what I’ve learned after using a meter for the past few months.
1. Encourages physical activity
The benefits of increased physical activity cannot be overstated. Most people already know they need to move more, and yet have difficulty overcoming the inertia of being sedentary in school. Zamzee might be just the “kick” you need to start a new habit. Who doesn’t like getting recognition for their work (or play)?
I obtained a Zamzee meter at the same time a classmate who shared the meter with his sibling. He was blown away at her reaction the first evening with the meter. “It was like she ate a whole pack of Skittles candy!” She was running up and down the stairs with glee, re-plugging in the meter periodically to see how many points had been accumulated.
Although I don’t always plug the meter in daily, the meter stores data for up to a week so I can catch up on the weekends. However, the daily login bonuses give me incentive to plug in the meter every day during vacation periods. Continue reading