Tag Archive | gaming

Getting Kids that Love Videogames to Love Exercise

videogames_exercise

By Andrew Kardon from Mommy’s Busy… Go Ask Daddy

My kids love videogames. They will sit and stare at a screen for hours upon hours. Thanks to the Nintendo Wii and Xbox 360 Kinect, at least some of this game play is active. You should see the sweat I work up playing Boxing on the Wii! But I struggle to get my kids engaged in other types of physical activity, especially activity outside the house.

Recently I’ve started to incorporate video game themes into outside playtime. I’ve noticed that the more I do it, the longer my kids stay engaged in outdoor physical activity.

Take baseball for example. They love playing Mario Sluggers on the Wii. (Okay, fine. I love it too!) When I suggest we practice baseball on the driveway, Jason usually responds with, “I know how to play baseball. I play Mario Sluggers and I’m really good at it!”

Not exactly the same thing, Sport. But Jason will be a bit more amenable to playing outside if we can somehow relate it to Mario. Granted, it results in some rather… odd parts of the game.

Ryan likes to pitch a “special,” which means he pretends to throw a fireball at Jason. In reality, a “special” is a large kickball instead of a baseball. It’s not exactly America’s traditional pastime, but if it keeps them engaged and outside, I don’t care what type of balls they throw.

We use the Mario approach on neighborhood walks, too. Inevitably there is some point in the walk where Ryan’s legs will start to hurt. He’ll ask, “Are we done yet?” That’s when I pull out the video game card. Continue reading

Using Technology to Get Kids Active

Technology is a big part of kids’ lives these days, from the classroom to playtime. But the digital revolution hasn’t yet become mainstream in kids’ sports and exercise. Especially for kids who don’t like moving, you have to wonder: could there be a better way to use technology to inspire kids to get active?

Right now, youth exercise is pretty closely correlated with traditional youth sports teams. That makes sense because, in the United States, 75% of boys and 69% of girls play organized sports. But what about those other kids, the 25% of boys and 31% of girls who don’t participate in sports teams? Right now, we don’t have many good options to cater to these kids and get them moving. Moreover, even if a kid participates in sports when they are younger, they don’t always stick with the team when they get older. This video by the Women’s Sports Foundation makes a compelling and scary case for why girls, in particular, keep leaving the game.

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