Tag Archive | boys physical activity

Getting Kids that Love Videogames to Love Exercise

videogames_exercise

By Andrew Kardon from Mommy’s Busy… Go Ask Daddy

My kids love videogames. They will sit and stare at a screen for hours upon hours. Thanks to the Nintendo Wii and Xbox 360 Kinect, at least some of this game play is active. You should see the sweat I work up playing Boxing on the Wii! But I struggle to get my kids engaged in other types of physical activity, especially activity outside the house.

Recently I’ve started to incorporate video game themes into outside playtime. I’ve noticed that the more I do it, the longer my kids stay engaged in outdoor physical activity.

Take baseball for example. They love playing Mario Sluggers on the Wii. (Okay, fine. I love it too!) When I suggest we practice baseball on the driveway, Jason usually responds with, “I know how to play baseball. I play Mario Sluggers and I’m really good at it!”

Not exactly the same thing, Sport. But Jason will be a bit more amenable to playing outside if we can somehow relate it to Mario. Granted, it results in some rather… odd parts of the game.

Ryan likes to pitch a “special,” which means he pretends to throw a fireball at Jason. In reality, a “special” is a large kickball instead of a baseball. It’s not exactly America’s traditional pastime, but if it keeps them engaged and outside, I don’t care what type of balls they throw.

We use the Mario approach on neighborhood walks, too. Inevitably there is some point in the walk where Ryan’s legs will start to hurt. He’ll ask, “Are we done yet?” That’s when I pull out the video game card. Continue reading